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Clips of Omar (0)

Here are the clips of Omar from The Cairo Club Championships. Two throws are none reverse warm up throws and two are competition throws.

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Great training camp for Märt (0)

Märt Israel just left Växjö after a two week training camp. It was a good camp and Märt worked really hard.

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Omar throws well in Cairo (0)

Omar El Ghazaly competed in his first meet this year in Cairo two days ago and did really well.

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Fun competition (0)

Märt Israel and the best javelin thrower in Sweden, Magnus Arvidsson are good friends. Magnus lives here in Växjö and trains with the legendary coach Jonas Mellblom.

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Kim Danish Champion (0)

Kim Christensen won the Danish Championships today in Skive, Denmark with a throw of 19.23m.

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Märt is training well in Tipshallen (0)

Märt Israel did his second session inside the big training hall in Växjö on Friday. In between we do some sessions in the net also. Märt is doing lots of drills and technical exercises.

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